Finding joy in the journey
Emily Rolling, MS, LMFT
Hi! I am so glad you are here. I know life can be chaotic and unpredictable. I would be honored to partner with you as you navigate life’s twists and turns. Therapy is not one-size-fits-all, so I’ll collaborate with you to explore the best path toward growth and healing. Together, we’ll create a safe space for connection and discovery. My hope and intention is that, throughout this journey, you will feel supported and empowered to overcome challenges, build resilience, and achieve your goals.
Therapy in San Antonio, Texas
Does your child struggle with anxiety or ADHD? I can help! I'll work with your child to develop effective coping strategies and build self-confidence. By partnering with you and your child's teachers, medical team, and other caring adults, we can create a comprehensive support system to help them thrive. Let's work together to empower your child to reach their full potential.
A lot of teenagers feel overwhelmed by pressure and perfectionism. I can help them navigate these challenges and develop healthy coping mechanisms. Together, we'll work to reduce anxiety, improve self-esteem, and cultivate a balanced and fulfilling life. Let's empower your teen to thrive in this time of transition.
Navigating life's transitions can leave us feeling lost. Let's explore your values, passions, and goals. By gaining clarity and self-awareness, you'll be empowered to make intentional choices that lead to a fulfilling and meaningful life — for you and your family.
Virtual Therapy
Counseling is now more accessible than ever. Whether you can’t get away or just prefer the comforts of home, virtual sessions are an option. Let’s discuss if telehealth is a good fit.
Anxiety
Do feelings of anxiety seem overwhelming at times? You’re not alone, and support is available. I provide guidance to help individuals of all ages identify triggers, develop healthy coping mechanisms, and foster a greater sense of calm and control. Whether it’s finding balance in daily life, navigating relationships, or building inner strength, we’ll work together to create a personalized approach that meets your unique needs and helps you move toward greater peace and confidence.
Life Transitions
Life’s transitions can be certainly be challenging. I’m here to help you navigate these changes with confidence and clarity. Whether you’re facing a career shift, a relationship change, or a new phase in life, we’ll work together to explore your goals, build resilience, and uncover new possibilities. I would be honored to work together to create a path forward that feels authentic and is tailored to your unique journey.
Depression
Is depression leaving you or someone you love feeling drained and heavy-hearted? I provide a compassionate and supportive space where you can explore your emotions, better understand your challenges, and develop tools to reconnect you with joy and greater purpose. Together, we can work toward breaking free from the weight of depression and creating a path to a brighter, more fulfilling future.
Neurodiversity
Neurodiversity brings unique strengths and perspectives that can really shine when fully understood and supported. I’m here to help individuals embrace their differences, build on their talents, and overcome challenges in a way that celebrates their authentic selves. Whether it’s fostering self-acceptance, enhancing communication, or finding strategies that work for you, we’ll work together to create a path to growth and success. Let’s work together to unlock potential and help you thrive in your environment.
